Dancing

Dancing is poetry with arms and legs. - Charles Baudelaire

I have discovered contra dancing, and what a treasure!  Contra dancing came into popularity in England in the 17th century. John Playford is credited with publishing a series of books describing the dances and music, the final printing had 900 dances. Through the years the dance has incorporated Scottish and Irish influences with various levels of complexity with crossovers, interweaving, and partner changes but maintaining the long lines and plenty of partner swinging and twirling. Contra dancing is popular still - with live music and callers, it is an aerobic play land that provides non stop smiling.

I recommend you find a dance in your area and give it a twirl for the sheer enjoyment as well as exercise.