Let every dawn be to you as the beginning of life, and every setting sun be to you as its close.

- John Ruskin

There are few experiences in nature that give a sense of hope as a sunrise does – reminisce of a new beginning. Conversely, few experiences in nature give a sense of completion as a sunset does — an imminent conclusion. 

Nature offers a visible daily timetable with few rules, each day is clearly defined with an introduction and a conclusion; the middle is left open for ideas to spark creations, like a good research design.

May we all live our lives in such a way to add sunshine and health to all.